Main Menu

Urad Dal Laddu (సున్నుండలు, உளுத்தம் பருப்பு லட்டு, उड़द दाल के लड्डू)

Sunnundalu

Urad Dal Laddoo (సున్నుండలు, உளுத்தம் பருப்பு லட்டு, उड़द दाल के लड्डू) Sunnundalu or Urad dal ladoo is a very popular and healthy sweet prepared during Diwali festival, Baby shower (known as Srimantham in Telugu).Minappa Sunnundalu (Urad Dal Laddo) is a traditional Andhra sweet dish that is simple to prepare. Can be stored in an air tight container for at least 2 weeks.
This sweet is much beloved because of its unique taste , flavor and nutritional value ( rich in protein and iron).

Regional Dish : Andhra; Tamilnadu; Karnataka; and some places in North India.

Cuisine Style : Andhra | Preperationa Time 30 minutes | Take it as Snack | Type sweet | Shelf Life : 2 weeks.

Appx. Nutritional values calculated for 1 serving :

Calories (320 Kcal), Carbohydrates (22.2 g), Protein (8 g), Fat (14.47 g).

Ingredients :

  • Urad dal  2cups
  • Rice 1 tbs
  • Powdered Jaggery 1 1/2 cup or sugar
  • Fried Dry fruits  1/2  cup ( optional)
  • Ghee as need

Method :

  1. Take a pan Dry roast Urad dal till golden brown colour, then add rice and roast for 3min and blend in a blender make a fine powder.
  2. To the above dal powder add jaggery or sugar and rub well and keep a side.
  3. Now take a pan heat 1cup of ghee , once it get warm add this to urad dal and jaggery mixture and mix well , add the nuts .
  4. The make laddus ‘s of equal size and store in a air tight container.

Other variants / Cuisine Style : Urad dal laddu (urad dal with Bengal gram dal) , Whole urad dal with husk  laddu.

, , , , , , , , , , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.