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Goru Chikkudukaya Kobbari Fry (గోరుచిక్కుడుకాయకొబ్బరి వేపుడు, கொத்தவரைதேங்காய் பரி, गवारफली नारियल तलना )

goruchikudukaya_kobbari_fry_desibantu

Goru Chikkudukaya Kobbari Fry (గోరుచిక్కుడుకాయకొబ్బరి వేపుడు, கொத்தவரைதேங்காய் பரி, गवारफली नारियल तलना ) this curry is prepared mailing in Andhra Pradesh and many parts of North India. In Hindi it is called as gavar phalli, in English it is called as field beans. This curry is rich in good fiber with helps in digestion, and absorption […]

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Goru Chikkudukaya Kobbari Kura (గోరు చిక్కుడుకాయ కొబ్బరి కూర, கொத்தவரை தேங்காய் கூற, गवार फली और नारियल सब्जी)

gourchikkudukayakobbari1-desibantu

Goru Chikkudukaya Kobbari Kura (గోరు చిక్కుడుకాయ కొబ్బరి కూర, கொத்தவரை தேங்காய் கூற, गवार फली और नारियल सब्जी) Cluster beans are green beans native to India.Cluster beans are a good source of fiber. They are not only low in calories but also very effective in lowering the blood sugar and cholesterol levels. Regional Dish : Andhra; Tamil […]

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