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Chikkudukaya Menthikura (చిక్కుడుకాయ మెంతికూర, மேன்டி கூற அவரை போரியல்,सेम और मेथी की सब्जी )

chikkudukayamenthikura1-desibantu

Chikkudukaya Menthikura (చిక్కుడుకాయ మెంతికూర, மேன்டி கூற அவரை போரியல், सेम और मेथी की सब्जी) This aromatic leafy vegetable is a oldest and power full medicinal herb in India which contains lots of iron and also enriched with minerals like calcium, potassium, rich in C vitamin and K vitamin. Consumption of fenugreek leaves helps in digestion abilities […]

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