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Goru Chikkudukaya Kura (గోరు చిక్కుడుకాయ కూర, கொத்தவரை கூற, गवार फली सब्जी)

goruchikudukayakura1-desibantu

Goru Chikkudukaya Kura (గోరు చిక్కుడుకాయ కూర, கொத்தவரை கூற, गवार फली सब्जी) Goruchikkudu is also called as mattikkayalu in Rayalaseema region, gokarakaya in Telangana region of AP. Cluster beans are a good source of fiber. They are not only low in calories but also very effective in lowering the blood sugar and cholesterol levels. Regional Dish […]

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