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Carrot payasam (క్యారెట్ పాయసం, காரட் பாயசம், गाजर पायसम, ಗಜ್ಜರೆ ಪಯಸಂ)

Carrot payasam (క్యారెట్ పాయసం, காரட் பாயசம், गाजर पायसम, ಗಜ್ಜರೆ ಪಯಸಂ) Carrot even though belongs to root vegetable, is rich in vitamin A and is good for eyesight. Other than carotene, it has  other essential minerals and vitamins. It can be eaten raw or cooked. Eating one raw carrot daily, keeps our teeth and eyes in […]

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