Chikkudukaya Menthikura (చిక్కుడుకాయ మెంతికూర, மேன்டி கூற அவரை போரியல், सेम और मेथी की सब्जी) This aromatic leafy vegetable is a oldest and power full medicinal herb in India which contains lots of iron and also enriched with minerals like calcium, potassium, rich in C vitamin and K vitamin. Consumption of fenugreek leaves helps in digestion abilities […]
Chikkudukaya Menthikura (చిక్కుడుకాయ మెంతికూర, மேன்டி கூற அவரை போரியல்,सेम और मेथी की सब्जी )
