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Sweet Lassi (मिठाई लस्सी, తీపి లస్సీ, লস্যি)

Sweeet_lassi

Sweet Lassi (मिठाई लस्सी, తీపి లస్సీ, লস্যি)  

Sweet Lassi is a classic refreshing coolant drink.It is mostly served after heavy meals or during summers at any time as it helps in beating heat, It replaces the lost electrolytes and water from the body immediately. Now it is popular drink known to people across the world who is used to Indian food.

Regional Dish: Punjab, North India , South India, East and West India

Cuisine Style: Delhi | Cooking Time 10 mins | Take it as such| Type Soft Drink | Shelf Life : 2 days Refrigerated.

Appx. Nutritional values calculated for 1 serving ( 1cup):

Calories (99.1Kcal), Carbohydrates (12.1 g), Protein (4.1 g), Fat (3.5 g).

Ingredients:

  • 1 cups plain low-fat yogurt
  • 1/2 cup cold water
  • 1/4 cup sugar
  • 1/2 teaspoon ground cardamom
  • Pinch of salt
  • 4 ice cubes

    Method:

  1. Blend yogurt, water, sugar, salt and cardamom together until smooth. Add ice cubes and blend again, until mixture is smooth. Serve cold.
  2. Add rose syrup and cardamom powder it enhances the sweet lassi flavors

 

 

Variation: Mint leaves, Honey, Saffron, Rose Syrup, Cardamom, Dates, Nuts, Roohafza.

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