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Snake gourd Yogurt Chutney (పొట్లకాయ పెరుగు పచ్చడి, போட்லகைய தயிர் சட்னி, नाश्ता लौकी दही चटनी)

potlakaya_perugupachidi_desibantu

Snake gourd Yogurt Chutney (పొట్లకాయ పెరుగు పచ్చడి, போட்லகைய தயிர் சட்னி, नाश्ता लौकी दही चटनी) It is highly nutritious vegetable and is widely used in South Indian cuisine. Snake Gourd is a popular vegetable of Indian Origin. This vegetable is great for vegetarian cooking.

Regional Dish : Andhra; Tamilnadu; Karnataka; South India; some places in North India.

Cuisine Style : Andhra | Cooking Time 15 minutes | Take with rice | Type side dish | Shelf Life : 1 day | Quantity : 4 Servings .

Appx. Nutritional values : calculated for the whole recipe

Calories (167 Kcal), Carbohydrates (5.2  g), Protein (1.5  g), Fat (9  g).

Ingredients :

  • Choped boiled potlakaya  1 bowl
  • Curd  1 cup
  • Green chillies   6 nos
  • Ginger   1 inch
  • Turmaric powder   1/4 tsp
  • Salt
  • Coriander leaves

For Tamper:

  • Oil  2 tsp
  • Red chilli  1
  • Mustard seeds  1/4 tsp
  • Cumin seeds 1/4 tsp
  • Urud dal  1/2tsp
  • Chann dal   1/2 tsp
  • Curry leaves

Method :

  1. Squeeze and remove water from potlakaya and keep aside
  2. Grind to paste- green chillies and ginger and keep aside.
  3. Take curd in a bowl and add salt, turmaric, green chilli ginger paste and  potla kaya .
  4. For thalimpu: heat oil in a pan add red chilli, mustard seeds, cumin seeds and let them splutter and add chana dal, urad dal and curry Leaves and remove from fire.
  5. Add perugu pachadi to thalimpu , now garnish with coriander leaves .

 

Other variants / Cuisine Style : None.

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