Snake gourd Yogurt Chutney (పొట్లకాయ పెరుగు పచ్చడి, போட்லகைய தயிர் சட்னி, नाश्ता लौकी दही चटनी) It is highly nutritious vegetable and is widely used in South Indian cuisine. Snake Gourd is a popular vegetable of Indian Origin. This vegetable is great for vegetarian cooking.
Regional Dish : Andhra; Tamilnadu; Karnataka; South India; some places in North India.
Cuisine Style : Andhra | Cooking Time 15 minutes | Take with rice | Type side dish | Shelf Life : 1 day | Quantity : 4 Servings .
Appx. Nutritional values : calculated for the whole recipe
Calories (167 Kcal), Carbohydrates (5.2 g), Protein (1.5 g), Fat (9 g).
Ingredients :
- Choped boiled potlakaya 1 bowl
- Curd 1 cup
- Green chillies 6 nos
- Ginger 1 inch
- Turmaric powder 1/4 tsp
- Salt
- Coriander leaves
For Tamper:
- Oil 2 tsp
- Red chilli 1
- Mustard seeds 1/4 tsp
- Cumin seeds 1/4 tsp
- Urud dal 1/2tsp
- Chann dal 1/2 tsp
- Curry leaves
Method :
- Squeeze and remove water from potlakaya and keep aside
- Grind to paste- green chillies and ginger and keep aside.
- Take curd in a bowl and add salt, turmaric, green chilli ginger paste and potla kaya .
- For thalimpu: heat oil in a pan add red chilli, mustard seeds, cumin seeds and let them splutter and add chana dal, urad dal and curry Leaves and remove from fire.
- Add perugu pachadi to thalimpu , now garnish with coriander leaves .
Other variants / Cuisine Style : None.
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