Main Menu

Panasa Ginjala Vepudu (Jackfruit seeds fry, పనస గింజల వేపుడు, कटहल के बीज तलना, பலாவிதைகள்வறுக்கவும்)

panasa_ginjaya_vepudu_desibantu

Panasa Ginjala Vepudu (Jackfruit seeds fry, పనస గింజల వేపుడు, कटहल के बीज तलना, பலாவிதைகள்வறுக்கவும்) can be enjoyed at tea time or with rasam or sambar rice.

Regional Dish: Andhra Pradesh; Tamil Nadu; Kerala

Cuisine Style: Andhra Pradesh | Cooking Time 20 minutes | take with Rice | Type Fry | Shelf Life: 1 day| Quantity: 2 Servings.

Appx. Nutritional values: calculated for 1 serving

Calories (200 kcal), Carbohydrates (25 g), Protein (3.4 g), Fat (3.5 g).

Ingredients:

  • Jack fruit seeds       1 cup
  • Red chili powder or sambar powder or curry powder 1 tsp.
  • Turmeric powder ¼ tsp
  • Salt to taste
  • Curry leaves few
  • Oil for fry 2 tbsp.

Method:

  1. Wash and cook the jack fruit seeds in pressure cooker with 1/2 tsp of salt for 2 whistles.
  2. Let them cool and remove the outer thin white skin.
  3. The inner color after removing the outer white skin appears brown in color
  4. Cut each seed into 2 or 3 round pieces.
  5. Take pan add oil and heat it on a medium flame.
  6. Add cut jack fruit seeds  and curry leaves and fry them till they turn into brown.
  7. If any excess oil, strain it.
  8. Then add salt and red chili powder and stir well.

Other variants / Cuisine Style: Seeds curry, seeds gravy masala curry, seeds pulusu, seeds pickle.

, , , , , ,

No comments yet.

Leave a Reply