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Mango Rice (మామిడికాయ పులిహోర, மாங்காய் சடம், कच्चा आम चावल, ಮಾವಿನಕಾಯಿ ಚಿತ್ರಾನ್ನ)

MamidikayPulihora

Mango Rice (మామిడికాయ పులిహోర, மாங்காய் சடம், कच्चा आम चावल, ಮಾವಿನಕಾಯಿ  ಚಿತ್ರಾನ್ನ) Mango Rice also known as Maamidikaya pulihora is a popular festival recipe prepared on Telugu New Year(ugadi) and on Sri rama navami.

Regional Dish : Tamilnadu; Andhra; Kannada; South India.

Cuisine Style : Tamilnadu | Cooking Time 25 minutes | Take it directly | Type as a side dish for lunch or dinner,snack| Shelf Life : 1 day| Quantity : 2 Servings.

Appx. Nutritional values : calculated for 1 serving (1cup)

Calories (220 Kcal), Carbohydrates (21.6 g), Protein (2.46 g), Fat (5.63 g).

Ingredients :

  • Cooked rice     1 cup
  • Raw Mango    1 medium size
  • Oil    4  tbsp
  • Mustard seeds    2tsp
  • Red chillies     5
  • Urad dal     1 tbsp
  • Chana dal     1 tbsp
  • Peanuts/ groundnuts  3tbps
  • Curry leaves   few
  • Green chillies 2 (cut in to small pieces)
  • Turmeric powder     1tsp
  • Salt  to taste

Method :

  1. Peal the skin of the mango and grate it and once done , keep aside.
  2. In a pan heat oil, add mustard seeds, urad dal, chana dal, peanuts,curry leaves when mustard start to splatter add red chillies , turmeric powder and stir , now add green chillies and cook for 2 min and take it off the heat.
  3. Now add the cooked rice and the grated mango  and mix well until every thing gets mixed properly
  4. Mango rice is ready to serve.

 

Other variants / Cuisine Style : 1. Simple Mango rice 2. Mango rice with grated mango and coconut.

 

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