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Fish Kabab (ఫిష్ కెబాబ్, फिश कबाब)

Fish-kabab

Fish Kabab (ఫిష్ కెబాబ్, फिश कबाब) As we all know fish is very delicate in nature but rich in many nutrients and less in fat , but is rich in omega 3 fatty acids. Fish is prepared in various parts of India with variations , in which ever way it might be prepared the aroma is very authentic to its region. one among that is fish kabab , which is simple yet delicious.This can be complemented with a heavy meal or can be had as a snack.

Regional Dish : North India ,  Hyderabad , Kerala

Cuisine Style : North Indian | Cooking Time 20 minutes | Take with any chutney  | Type Snack, Side dish | Shelf Life : 1 day | Quantity 5 Servings.

Appx. Nutrition values: calculated for 1 serving ( 2nos)

Calories(39), Carbohydrates(4g), Protein (3 g), Fat (1.1 g).

Ingredients:
• 900 gms Fish
• 3/4 cup Lemon Juice
• 2 tsp Fresh Ginger (finely grated)
• 3 cloves Garlic (crushed)
• 1-1/2 tsp Salt
• 4 tsp Coriander Powder
• 1 tsp Garam Masala
• 1 tsp Chili Powder
• 1 cup Yoghurt
• 2 tbsp Plain flour
• 1 tbsp Cooking Oil

Method:
• Rinse fish with cold water and pat dry.
• Now cut into 1 inch cubes and set aside.
• Mix all the ingredients to make a marinade.
• Pour this into large freezer bag and add the fish cubes.
• Make sure fish is well covered by marinade.
• Place freezer bag in the refrigerator for two hours.
• Take away fish from marinade.
• Discard the marinade and assemble fish cubes.
• Spray the grill lightly with cooking oil and place the fish kebabs on the grill directly or put them on to a skewer with some fresh vegetables and grill them
• Cook for about 4-6 minutes each side or until the fish flakes easily with a fork.
• Fish Kebab is ready to be served

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