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Cauliflower Pachadi (కౌలియఫ్లవర్ పచ్చడి, பூக்கோசு பச்சடி, फूलगोभी की चटनी)

Cauliflower_pickle_desibantu

Cauliflower Pachadi (కౌలియఫ్లవర్ పచ్చడి, பூக்கோசு பச்சடி, फूलगोभी की चटनी) is a great condiment to serve with any meal or with sandwiches. This is a simple, delicious and healthy home made recipe.

Regional Dish : Andhra; Tamil Nadu; Kerala; South India and North India.

Cuisine Style : Andhra | Cooking Time 20 minutes | Take with dosa or idly | Type Chutney | Shelf Life : 5 days if refrigerated | Quantity ( 15 Servings)

Appx. Nutritional values : calculated for 1 serving ( 1 table spoon)

calories (19 K cals), Carbohydrates (6g), Protein (1g), Fat (2.4g)

Ingredients to serve :

  • Cauliflower 400 g (after removing large stalks florets)
  • Red chilli powder 150 g
  • Turmeric 25 g
  • Salt 100 g
  • Garlic cloves 12  (husk removed)
  • Oil 200 g
  • Fenugreek seeds 20 g
  • Mustard seeds 30 g
  • Asofedita 1/8 tbsp
  • Lemon/Lime juice 4 tbsp

Method :

  1. Dry  roast fenugreek seeds and mustard seeds separately and powder them.
  2. Wash cauliflower florets  in  salt water .
  3. Wipe with a clean cloth & dry them under shade for 5 to 6hrs, keep them aside.
  4. Heat oil, add garlic cloves, asofedita  and saute them for a  minute .
  5. Add cauliflower florets and saute for 1 more minute and than.
  6. Remove from fire and cool.
  7. Mix all ingredients in a small bowl and add this to the cauliflower.
  8. Mix well and add lime juice over the chutney.
  9. Mix thoroughly and bottle , this can be used after 24 hours.
  10. The quantity of salt and chilli powder can vary according to taste.

Other variants / Cuisine Style : None.

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