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Carrot Cake Smoothie (गाजर का केक स्मूदी, క్యారట్ కేక్ స్మూతీ)

carrotcake smoothie

Carrot Cake Smoothie (गाजर का केक स्मूदी, క్యారట్ కేక్ స్మూతీ): Carrot cake smoothie is a refreshing and healthy drink for whole body , it can be given to kids also as they enjoy carrots as elders.It is rich in vitamin A

Regional Dish : Prepared all over world with variations

Cuisine Style : Fusion | Cooking Time 10 minutes | Take it as directly | Type Drink| Shelf Life : 3 hours |Quantity :4 Servings.

Appx. Nutritional values :calculated for 1 serving (1glass)

Calories (210 Kcal), Carbohydrates (20 g), Protein (1 g), Fat (0.67g).

Ingredients :

  • 4 jars (4 ounce each) baby food carrots or  2 big carrots cooked and puree
  • 1cup vanilla frozen yogurt / icecream
  • 1/2 cup milk
  • 1/4 cup sugar / 4 tbsp honey / 2 tbsp agave nectar
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • dash of ground nutmeg
  • dash of salt
  • 2 ice cubes

Method:

  1. Combine carrots , yogurt, milk, sugar, cinnamon, ginger, nutmet , salt and ice in blender to a smooth consistency
  2. Pour in to 4 glasses , garnish it withcarrot wedges

 

 

 

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