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AlooGobi Curry(ఉర్ల గడ్డ కోసు పువ్వు కూర, உருளைக்கிழங்கு பூக்கோவா குழம்பு, आलू गोभी करी)

Aloo Gobi Subji

Aloo Gobi curry (ఉర్ల గడ్డ కోసు పువ్వు కూర, உருளைக்கிழங்கு பூக்கோவா குழம்பு, आलू गोभी करी)  a blend of two versatile vegetables (Baby potato and Cauliflower) is an easy one which goes well with any Indian bread or even rice too.

Regional Dish:North India; South India some places.

Cuisine Style : North India|Cooking Time: 30 minutes| Take with Indian bread or chapati | Type curry |Shelf Life :1 day.
Appx.Nutritional values calculated for  whole serving:

Calories (206  Kcal), Carbohydrates (32.6g), Protein (5.3g), Fat (7.2g).

Ingredients:

  • Cauliflower florets(boiled)    1cup
  • Baby potatoes   4
  • Onion    1(medium)
  • Curds   1cup
  • Turmeric pwd    1tsp
  • Salt to taste
  • Ginger pieces    2tsp(slit length wise)
  • Coriander powder   1tsp
  • Cumin powder    1tsp
  • Red chilli powder    1tsp
  • Tomato puree    1cup
  • Oil    2tsp
  • Coriander leaves for garnish

Method:

Half boil potatoes and cauliflower and keep aside.

For gravy:

1. Heat 2 tsp of oil in a pan , add ginger pieces . Saute them till light brown color, add  finely chopped onions and fry till translusent.

2. Now add cumin powder, corainder powder, Red chilli powder, salt and mix well.

3. To this add Tomato puree and cook till the oil separates.

4. Now add the half- boiled vegetables and cook till the vegetables are fully cooked with gravy.

5.  Finally add the curds and cook for another 2 min and remove from stove.

6. Garnish with coriander leaves.

7.  Goes well with any Indian bread.

 

Other variants / Cuisine Style : None.

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